6.8 km | 00:38:33 | 05:39/km日期: 2016-01-22 07:51 - 卡路里: 299 Cal - 溫度: 14°C - 濕度: 88%
Pace: 03'37" / 05'08" / 06'51" / 05'55" / 06'21" / 07'14" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'35") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2001 |
| 3 | | 05'19" (+00'12") | 1000 / 3002 |
| 4 | | 05'16" (+00'09") | 1000 / 4003 |
| 5 | | 05'18" (+00'11") | 1000 / 5004 |
| 6 | | 05'49" (+00'42") | 1000 / 6005 |
| 7 | | 06'11" (+01'04") | 800 / 6806 |
1月累積里程 : 47.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 05'08" | 00:08'45" |
| 3 | 06'51" | 00:15'36" |
| 4 | 05'55" | 00:21'31" |
| 5 | 06'21" | 00:27'52" |
| 6 | 07'14" | 00:35'06" |
| 6.8 | 06'19" | 00:40'12" |
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