11.2 km | 00:52:34 | 04:42/km日期: 2016-01-24 07:15 - 地點: 江南渡假村 - 天氣: 雨天 - 卡路里: 643 Cal - 總步數: 9370 - 平均步頻: 178 - 平均步幅: 119 cm - 溫度: 2°C - 濕度: 93%
Pace: 04'23" / 04'43" / 04'51" / 04'45" / 04'42" / 04'36" / 04'40" / 04'45" / 04'51" / 04'52" / 04'47" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'23" | 1010 / 1010 | 183 / 124 |
2 | | 04'38" (+00'15") | 1005 / 2016 | 180 / 119 |
3 | | 04'50" (+00'27") | 1002 / 3018 | 178 / 115 |
4 | | 04'45" (+00'22") | 1009 / 4028 | 178 / 117 |
5 | | 04'38" (+00'15") | 1001 / 5030 | 180 / 119 |
6 | | 04'35" (+00'12") | 1000 / 6030 | 179 / 121 |
7 | | 04'40" (+00'17") | 1007 / 7037 | 176 / 120 |
8 | | 04'42" (+00'19") | 1008 / 8045 | 176 / 120 |
9 | | 04'49" (+00'26") | 1005 / 9050 | 177 / 116 |
10 | | 04'50" (+00'27") | 1005 / 10056 | 175 / 117 |
11 | | 04'44" (+00'21") | 1003 / 11060 | 174 / 120 |
12 | | 03'42" | 166 / 11226 | 178 / 150 |
台南
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/133021/2016/ori_56a4c384b972b.jpg)
台南
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/133021/2016/ori_56a4c3879ce17.jpg)
台南
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/133021/2016/ori_56a4c38a2a903.jpg)