10.0 km | 00:54:33 | 05:26/km日期: 2016-01-26 19:34 - 平均心率: 147 - 卡路里: 652 Cal - 溫度: 17°C - 濕度: 73%
Pace: 05'58" / 05'43" / 05'23" / 05'23" / 05'09" / 05'25" / 05'10" / 05'25" / 05'28" / 05'23" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'53") | 322 / 322 |
| 2 | | 05'51" (+00'40") | 1000 / 1322 |
| 3 | | 05'33" (+00'22") | 1000 / 2322 |
| 4 | | 05'25" (+00'14") | 1000 / 3322 |
| 5 | | 05'11" | 1000 / 4322 |
| 6 | | 05'18" (+00'07") | 1000 / 5322 |
| 7 | | 05'17" (+00'06") | 1000 / 6322 |
| 8 | | 05'12" (+00'01") | 1000 / 7322 |
| 9 | | 05'30" (+00'19") | 1000 / 8322 |
| 10 | | 05'27" (+00'16") | 1000 / 9322 |
| 11 | | 05'23" (+00'12") | 701 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 172.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'43" | 00:11'41" |
| 3 | 05'23" | 00:17'04" |
| 4 | 05'23" | 00:22'27" |
| 5 | 05'09" | 00:27'36" |
| 6 | 05'25" | 00:33'01" |
| 7 | 05'10" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 9 | 05'28" | 00:49'04" |
| 10 | 05'23" | 00:54'27" |
| 10.0 | 04'50" | 00:54'34" |
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