12.2 km | 01:01:34 | 05:01/km日期: 2023-05-27 06:37 - 地點: 頭前溪河岸 - 天氣: 晴 - 平均心率: 152 - 卡路里: 763 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 86%
Pace: 04'42" / 04'37" / 04'47" / 04'51" / 04'55" / 05'11" / 05'18" / 05'10" / 05'10" / 05'18" / 05'14" / 05'10" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'06") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'47" (+00'11") | 1000 / 3000 |
| 4 | | 04'50" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'35") | 1000 / 6000 |
| 7 | | 05'18" (+00'42") | 1000 / 7000 |
| 8 | | 05'10" (+00'34") | 1000 / 8000 |
| 9 | | 05'09" (+00'33") | 1000 / 9000 |
| 10 | | 05'17" (+00'41") | 1000 / 10000 |
| 11 | | 05'14" (+00'38") | 1000 / 11000 |
| 12 | | 05'09" (+00'33") | 1000 / 12000 |
| 13 | | 04'51" (+00'15") | 245 / 12245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
92.88 km 
Adidas Boston 11 累積 :
784.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'37" | 00:09'19" |
| 3 | 04'47" | 00:14'06" |
| 4 | 04'51" | 00:18'57" |
| 5 | 04'55" | 00:23'52" |
| 6 | 05'11" | 00:29'03" |
| 7 | 05'18" | 00:34'21" |
| 8 | 05'10" | 00:39'31" |
| 9 | 05'10" | 00:44'41" |
| 10 | 05'18" | 00:49'59" |
| 11 | 05'14" | 00:55'13" |
| 12 | 05'10" | 01:00'23" |
| 12.2 | 04'48" | 01:01'34" |
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