16.7 km | 01:48:02 | 06:27/km日期: 2016-02-09 16:45 - 卡路里: 902 Cal - 總步數: 18332 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 74%
Pace: 06'03" / 06'04" / 06'16" / 06'19" / 06'09" / 06'15" / 06'18" / 06'28" / 06'22" / 06'16" / 06'28" / 06'32" / 06'35" / 06'51" / 06'52" / 07'05" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1006 / 1006 | 175 / 94 |
2 | | 06'02" (+00'02") | 1003 / 2009 | 173 / 95 |
3 | | 06'15" (+00'15") | 1000 / 3010 | 168 / 94 |
4 | | 06'17" (+00'17") | 1004 / 4014 | 169 / 93 |
5 | | 06'09" (+00'09") | 1008 / 5022 | 170 / 95 |
6 | | 06'12" (+00'12") | 1008 / 6031 | 169 / 94 |
7 | | 06'13" (+00'13") | 1002 / 7033 | 169 / 94 |
8 | | 06'28" (+00'28") | 1007 / 8041 | 166 / 93 |
9 | | 06'21" (+00'21") | 1005 / 9046 | 169 / 92 |
10 | | 06'13" (+00'13") | 1006 / 10052 | 170 / 94 |
11 | | 06'26" (+00'26") | 1003 / 11055 | 169 / 91 |
12 | | 06'28" (+00'28") | 1008 / 12064 | 169 / 90 |
13 | | 06'34" (+00'34") | 1000 / 13064 | 168 / 90 |
14 | | 06'48" (+00'48") | 1005 / 14070 | 168 / 87 |
15 | | 06'51" (+00'51") | 1000 / 15070 | 168 / 86 |
16 | | 07'03" (+01'03") | 1002 / 16073 | 168 / 83 |
17 | | 07'09" (+01'09") | 710 / 16784 | 168 / 83 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 06'16" | 00:18'23" |
4 | 06'19" | 00:24'42" |
5 | 06'09" | 00:30'51" |
6 | 06'15" | 00:37'06" |
7 | 06'18" | 00:43'24" |
8 | 06'28" | 00:49'52" |
9 | 06'22" | 00:56'14" |
10 | 06'16" | 01:02'30" |
11 | 06'28" | 01:08'58" |
12 | 06'32" | 01:15'30" |
13 | 06'35" | 01:22'05" |
14 | 06'51" | 01:28'56" |
15 | 06'52" | 01:35'48" |
16 | 07'05" | 01:42'53" |
16.7 | 07'14" | 01:48'02" |