10.2 km | 01:02:12 | 06:04/km日期: 2016-01-26 17:32 - 卡路里: 806 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'53" / 06'23" / 05'53" / 05'56" / 06'05" / 05'59" / 06'11" / 06'02" / 06'05" / 05'30" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 983 / 983 |
| 2 | | 06'21" (+00'50") | 995 / 1978 |
| 3 | | 05'53" (+00'22") | 1007 / 2986 |
| 4 | | 05'55" (+00'24") | 998 / 3985 |
| 5 | | 06'06" (+00'35") | 1004 / 4989 |
| 6 | | 05'58" (+00'27") | 1006 / 5995 |
| 7 | | 06'09" (+00'38") | 998 / 6994 |
| 8 | | 06'03" (+00'32") | 1001 / 7995 |
| 9 | | 06'03" (+00'32") | 1001 / 8997 |
| 10 | | 05'31" | 1009 / 10007 |
| 11 | | 09'22" (+03'51") | 236 / 10243 |
1月累積里程 : 201.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'23" | 00:12'16" |
| 3 | 05'53" | 00:18'09" |
| 4 | 05'56" | 00:24'05" |
| 5 | 06'05" | 00:30'10" |
| 6 | 05'59" | 00:36'09" |
| 7 | 06'11" | 00:42'20" |
| 8 | 06'02" | 00:48'22" |
| 9 | 06'05" | 00:54'27" |
| 10 | 05'30" | 00:59'57" |
| 10.2 | 09'39" | 01:02'12" |
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