14.1 km | 01:01:42 | 04:22/km日期: 2016-01-27 18:45 - 地點: 鹿港體育場 - 天氣: 涼冷 - 卡路里: 825 Cal - 總步數: 11236 - 平均步頻: 182 - 平均步幅: 125 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'36" / 04'36" / 04'44" / 04'31" / 04'34" / 04'28" / 04'22" / 04'15" / 04'15" / 04'13" / 04'14" / 04'13" / 04'10" / 04'06" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'31") | 1003 / 1003 | 179 / 120 |
2 | | 04'36" (+00'29") | 1000 / 2003 | 182 / 118 |
3 | | 04'41" (+00'34") | 1005 / 3009 | 181 / 117 |
4 | | 04'29" (+00'22") | 1009 / 4018 | 181 / 122 |
5 | | 04'31" (+00'24") | 1005 / 5024 | 181 / 122 |
6 | | 04'27" (+00'20") | 1015 / 6039 | 183 / 122 |
7 | | 04'17" (+00'10") | 1003 / 7042 | 181 / 128 |
8 | | 04'15" (+00'08") | 1005 / 8048 | 181 / 129 |
9 | | 04'12" (+00'05") | 1000 / 9048 | 181 / 130 |
10 | | 04'13" (+00'06") | 1012 / 10061 | 182 / 129 |
11 | | 04'12" (+00'05") | 1009 / 11070 | 180 / 131 |
12 | | 04'09" (+00'02") | 1002 / 12073 | 183 / 130 |
13 | | 04'08" (+00'01") | 1005 / 13079 | 185 / 130 |
14 | | 04'07" | 1007 / 14086 | 184 / 131 |
1月累積里程 :
368.83 km 愛迪達 adizero adios 2 累積 :
5978.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'36" | 00:09'12" |
3 | 04'44" | 00:13'56" |
4 | 04'31" | 00:18'27" |
5 | 04'34" | 00:23'01" |
6 | 04'28" | 00:27'29" |
7 | 04'22" | 00:31'51" |
8 | 04'15" | 00:36'06" |
9 | 04'15" | 00:40'21" |
10 | 04'13" | 00:44'34" |
11 | 04'14" | 00:48'48" |
12 | 04'13" | 00:53'01" |
13 | 04'10" | 00:57'11" |
14 | 04'06" | 01:01'17" |
14.1 | 05'26" | 01:01'42" |