13.0 km | 01:30:09 | 06:56/km日期: 2023-06-01 05:36 - 卡路里: 702 Cal - 總步數: 16862 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 100%
Pace: 06'59" / 07'11" / 07'11" / 06'52" / 06'56" / 06'51" / 07'06" / 06'44" / 07'04" / 07'11" / 06'24" / 06'48" / 06'21" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'25") | 1000 / 1000 | 182 / 78 |
2 | | 07'10" (+00'37") | 1001 / 2002 | 185 / 75 |
3 | | 07'17" (+00'44") | 1002 / 3004 | 186 / 73 |
4 | | 06'52" (+00'19") | 1000 / 4004 | 184 / 78 |
5 | | 06'58" (+00'25") | 1001 / 5006 | 187 / 76 |
6 | | 06'53" (+00'20") | 1001 / 6007 | 186 / 77 |
7 | | 07'05" (+00'32") | 1002 / 7009 | 187 / 75 |
8 | | 06'42" (+00'09") | 1002 / 8012 | 189 / 78 |
9 | | 07'09" (+00'36") | 1000 / 9013 | 185 / 75 |
10 | | 07'10" (+00'37") | 1000 / 10014 | 186 / 74 |
11 | | 06'33" | 1000 / 11014 | 191 / 79 |
12 | | 06'50" (+00'17") | 1002 / 12017 | 188 / 77 |
13 | | 06'23" | 984 / 13001 | 190 / 81 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'11" | 00:14'10" |
3 | 07'11" | 00:21'21" |
4 | 06'52" | 00:28'13" |
5 | 06'56" | 00:35'09" |
6 | 06'51" | 00:42'00" |
7 | 07'06" | 00:49'06" |
8 | 06'44" | 00:55'50" |
9 | 07'04" | 01:02'54" |
10 | 07'11" | 01:10'05" |
11 | 06'24" | 01:16'29" |
12 | 06'48" | 01:23'17" |
13 | 06'21" | 01:29'38" |
13.0 | 215'16" | 01:30'09" |