10.3 km | 01:13:27 | 07:07/km日期: 2023-06-02 06:08 - 卡路里: 556 Cal - 總步數: 13570 - 平均步頻: 184 - 平均步幅: 75 cm - 溫度: 20°C - 濕度: 100%
Pace: 07'23" / 07'24" / 07'14" / 07'05" / 07'06" / 06'47" / 06'55" / 06'55" / 07'12" / 06'50" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+00'35") | 1000 / 1000 | 183 / 73 |
2 | | 07'23" (+00'36") | 1000 / 2001 | 184 / 73 |
3 | | 07'13" (+00'26") | 1000 / 3001 | 183 / 75 |
4 | | 07'05" (+00'18") | 1002 / 4003 | 183 / 76 |
5 | | 07'07" (+00'20") | 1001 / 5004 | 185 / 75 |
6 | | 06'47" | 1000 / 6004 | 186 / 78 |
7 | | 06'54" (+00'07") | 1000 / 7004 | 185 / 77 |
8 | | 06'55" (+00'08") | 1001 / 8006 | 187 / 76 |
9 | | 07'11" (+00'24") | 1001 / 9008 | 186 / 74 |
10 | | 06'53" (+00'06") | 1000 / 10008 | 184 / 78 |
11 | | 08'23" (+01'36") | 292 / 10300 | 173 / 68 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'24" | 00:14'47" |
3 | 07'14" | 00:22'01" |
4 | 07'05" | 00:29'06" |
5 | 07'06" | 00:36'12" |
6 | 06'47" | 00:42'59" |
7 | 06'55" | 00:49'54" |
8 | 06'55" | 00:56'49" |
9 | 07'12" | 01:04'01" |
10 | 06'50" | 01:10'51" |
10.3 | 08'37" | 01:13'27" |