13.6 km | 02:28:09 | 10:55/km日期: 2023-06-04 06:32 - 總爬升: 242 m - 平均心率: 135 - 卡路里: 627 Cal - 平均步頻: 144 - 溫度: 25°C - 濕度: 95%
Pace: 08'12" / 08'03" / 08'03" / 11'59" / 17'39" / 12'08" / 09'57" / 12'21" / 09'59" / 10'58" / 11'23" / 11'00" / 10'20" / 10'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 153.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'03" | 00:16'15" |
| 3 | 08'03" | 00:24'18" |
| 4 | 11'59" | 00:36'17" |
| 5 | 17'39" | 00:53'56" |
| 6 | 12'08" | 01:06'04" |
| 7 | 09'57" | 01:16'01" |
| 8 | 12'21" | 01:28'22" |
| 9 | 09'59" | 01:38'21" |
| 10 | 10'58" | 01:49'19" |
| 11 | 11'23" | 02:00'42" |
| 12 | 11'00" | 02:11'42" |
| 13 | 10'20" | 02:22'02" |
| 13.6 | 10'54" | 02:28'09" |
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