12.0 km | 01:09:23 | 05:46/km日期: 2016-02-09 07:09 - 天氣: 睛~冷^ - 卡路里: 594 Cal - 總步數: 12926 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 8°C - 濕度: 80%
Pace: 06'03" / 06'08" / 05'57" / 05'48" / 05'56" / 05'44" / 05'12" / 05'04" / 03'44" / 05'46" / 06'08" / 05'53" / 200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'02") | 1004 / 1004 | 186 / 89 |
| 2 | | 06'05" (+01'06") | 1005 / 2010 | 184 / 88 |
| 3 | | 05'58" (+00'59") | 1004 / 3014 | 186 / 89 |
| 4 | | 05'48" (+00'49") | 1006 / 4020 | 186 / 92 |
| 5 | | 05'51" (+00'52") | 1003 / 5023 | 186 / 91 |
| 6 | | 05'44" (+00'45") | 1008 / 6032 | 186 / 93 |
| 7 | | 05'08" (+00'09") | 1010 / 7042 | 189 / 102 |
| 8 | | 04'59" | 1003 / 8046 | 189 / 105 |
| 9 | | 05'22" (+00'23") | 1005 / 9051 | 188 / 98 |
| 10 | | 06'02" (+01'03") | 1001 / 10052 | 185 / 89 |
| 11 | | 06'01" (+01'02") | 1000 / 11053 | 183 / 90 |
| 12 | | 05'54" (+00'55") | 1005 / 12058 | 184 / 92 |
2月累積里程 : 155.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'08" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 05'48" | 00:23'56" |
| 5 | 05'56" | 00:29'52" |
| 6 | 05'44" | 00:35'36" |
| 7 | 05'12" | 00:40'48" |
| 8 | 05'04" | 00:45'52" |
| 9 | 03'44" | 00:49'36" |
| 10 | 05'46" | 00:55'22" |
| 11 | 06'08" | 01:01'30" |
| 12 | 05'53" | 01:07'23" |
| 12.0 | 143'52" | 01:09'23" |
留言 
展開計圈分析
