31.0 km | 03:22:19 | 06:31/km日期: 2016-01-31 14:25 - 卡路里: 1676 Cal - 溫度: 20°C - 濕度: 72%
Pace: 05'11" / 06'54" / 05'55" / 06'52" / 06'48" / 07'09" / 06'25" / 07'03" / 06'34" / 06'01" / 07'04" / 05'16" / 06'09" / 05'56" / 06'17" / 05'47" / 07'01" / 06'16" / 06'21" / 05'45" / 05'47" / 06'26" / 06'00" / 06'15" / 06'59" / 06'23" / 06'14" / 06'34" / 07'48" / 08'00" / 08'57" / 06'15" /
1月累積里程 :
189.79 km 
mizuno WAVE RIDER 18 2E 累積 :
1221.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 06'54" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 06'52" | 00:24'52" |
| 5 | 06'48" | 00:31'40" |
| 6 | 07'09" | 00:38'49" |
| 7 | 06'25" | 00:45'14" |
| 8 | 07'03" | 00:52'17" |
| 9 | 06'34" | 00:58'51" |
| 10 | 06'01" | 01:04'52" |
| 11 | 07'04" | 01:11'56" |
| 12 | 05'16" | 01:17'12" |
| 13 | 06'09" | 01:23'21" |
| 14 | 05'56" | 01:29'17" |
| 15 | 06'17" | 01:35'34" |
| 16 | 05'47" | 01:41'21" |
| 17 | 07'01" | 01:48'22" |
| 18 | 06'16" | 01:54'38" |
| 19 | 06'21" | 02:00'59" |
| 20 | 05'45" | 02:06'44" |
| 21 | 05'47" | 02:12'31" |
| 22 | 06'26" | 02:18'57" |
| 23 | 06'00" | 02:24'57" |
| 24 | 06'15" | 02:31'12" |
| 25 | 06'59" | 02:38'11" |
| 26 | 06'23" | 02:44'34" |
| 27 | 06'14" | 02:50'48" |
| 28 | 06'34" | 02:57'22" |
| 29 | 07'48" | 03:05'10" |
| 30 | 08'00" | 03:13'10" |
| 31 | 08'57" | 03:22'07" |
| 31.0 | 06'06" | 03:22'19" |
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