15.0 km | 01:26:16 | 05:44/km日期: 2016-02-06 14:21 - 地點: 青埔 - 天氣: 陰 - 卡路里: 852 Cal - 總步數: 15800 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 10°C - 濕度: 61%
Pace: 05'44" / 05'36" / 05'45" / 05'52" / 05'47" / 06'02" / 05'37" / 05'47" / 05'32" / 05'45" / 05'48" / 05'50" / 05'48" / 05'41" / 05'22" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'22") | 1002 / 1002 | 178 / 97 |
2 | | 05'33" (+00'12") | 1006 / 2009 | 182 / 98 |
3 | | 05'43" (+00'22") | 1005 / 3014 | 181 / 96 |
4 | | 05'51" (+00'30") | 1001 / 4015 | 183 / 93 |
5 | | 05'46" (+00'25") | 1002 / 5018 | 184 / 93 |
6 | | 06'03" (+00'42") | 1005 / 6023 | 175 / 93 |
7 | | 05'34" (+00'13") | 1006 / 7029 | 184 / 96 |
8 | | 05'43" (+00'22") | 1001 / 8030 | 184 / 94 |
9 | | 05'33" (+00'12") | 1004 / 9035 | 185 / 97 |
10 | | 05'42" (+00'21") | 1006 / 10041 | 185 / 94 |
11 | | 05'48" (+00'27") | 1010 / 11051 | 184 / 93 |
12 | | 05'45" (+00'24") | 1002 / 12054 | 184 / 94 |
13 | | 05'47" (+00'26") | 1000 / 13054 | 183 / 93 |
14 | | 05'39" (+00'18") | 1004 / 14058 | 186 / 94 |
15 | | 05'21" | 1001 / 15059 | 188 / 98 |
2月累積里程 :
241.94 km HYPER HEROES H0011 累積 :
5491.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'45" | 00:17'05" |
4 | 05'52" | 00:22'57" |
5 | 05'47" | 00:28'44" |
6 | 06'02" | 00:34'46" |
7 | 05'37" | 00:40'23" |
8 | 05'47" | 00:46'10" |
9 | 05'32" | 00:51'42" |
10 | 05'45" | 00:57'27" |
11 | 05'48" | 01:03'15" |
12 | 05'50" | 01:09'05" |
13 | 05'48" | 01:14'53" |
14 | 05'41" | 01:20'34" |
15 | 05'22" | 01:25'56" |
15.0 | 11'49" | 01:26'16" |