10.3 km | 02:57:00 | 17:10/km日期: 2023-06-04 08:47 - 總爬升: 13468 m - 地點: 關仔嶺大凍山 - 卡路里: 603 Cal - 總步數: 15756 - 平均步頻: 89 - 平均步幅: 65 cm - 溫度: 28°C - 濕度: 96%
Pace: 11'34" / 15'42" / 15'38" / 21'21" / 25'33" / 22'39" / 17'00" / 15'17" / 15'49" / 12'20" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'32" (+00'18") | 1001 / 1001 | 96 / 89 |
| 2 | | 15'46" (+04'32") | 1000 / 2001 | 83 / 75 |
| 3 | | 15'49" (+04'35") | 1000 / 3002 | 81 / 77 |
| 4 | | 21'37" (+10'23") | 1000 / 4002 | 73 / 62 |
| 5 | | 26'10" (+14'56") | 1000 / 5002 | 71 / 53 |
| 6 | | 22'01" (+10'47") | 1001 / 6003 | 74 / 60 |
| 7 | | 17'28" (+06'14") | 1000 / 7004 | 88 / 64 |
| 8 | | 14'48" (+03'34") | 1000 / 8004 | 92 / 73 |
| 9 | | 16'05" (+04'51") | 1001 / 9005 | 105 / 58 |
| 10 | | 12'07" (+00'53") | 1000 / 10006 | 157 / 52 |
| 11 | | 11'14" | 299 / 10306 | 114 / 77 |
| 12 | | 16'40" (+05'26") | 2 / 10308 | 300 / 20 |
6月累積里程 :
182.37 km 
Lotto $990 累積 :
1158.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'34" | 00:11'34" |
| 2 | 15'42" | 00:27'16" |
| 3 | 15'38" | 00:42'54" |
| 4 | 21'21" | 01:04'15" |
| 5 | 25'33" | 01:29'48" |
| 6 | 22'39" | 01:52'27" |
| 7 | 17'00" | 02:09'27" |
| 8 | 15'17" | 02:24'44" |
| 9 | 15'49" | 02:40'33" |
| 10 | 12'20" | 02:52'53" |
| 10.3 | 13'20" | 02:57'00" |
展開計圈分析
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