17.3 km | 01:41:51 | 05:53/km日期: 2023-06-05 17:59 - 總爬升: 133 m - 地點: 忠烈祠 - 平均心率: 132 - 卡路里: 981 Cal - 總步數: 18176 - 平均步頻: 178 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'23" / 05'35" / 05'50" / 05'45" / 05'39" / 06'00" / 06'44" / 06'33" / 05'56" / 06'10" / 06'10" / 05'38" / 05'49" / 05'15" / 05'13" / 05'18" / 05'17" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'24") | 1001 / 1001 | 175 / 101 |
| 2 | | 06'04" (+00'52") | 1000 / 2001 | 170 / 96 |
| 3 | | 05'38" (+00'26") | 1000 / 3002 | 179 / 98 |
| 4 | | 05'52" (+00'40") | 1002 / 4004 | 178 / 95 |
| 5 | | 05'41" (+00'29") | 1002 / 5007 | 179 / 98 |
| 6 | | 06'24" (+01'12") | 1001 / 6008 | 176 / 88 |
| 7 | | 06'50" (+01'38") | 1000 / 7008 | 178 / 82 |
| 8 | | 06'24" (+01'12") | 1000 / 8009 | 175 / 88 |
| 9 | | 06'28" (+01'16") | 1001 / 9010 | 177 / 86 |
| 10 | | 06'12" (+01'00") | 1001 / 10012 | 177 / 90 |
| 11 | | 06'01" (+00'49") | 1000 / 11012 | 177 / 93 |
| 12 | | 05'43" (+00'31") | 1000 / 12012 | 178 / 97 |
| 13 | | 05'44" (+00'32") | 1001 / 13014 | 180 / 96 |
| 14 | | 05'16" (+00'04") | 1000 / 14015 | 185 / 102 |
| 15 | | 05'20" (+00'08") | 1000 / 15016 | 183 / 101 |
| 16 | | 05'36" (+00'24") | 1001 / 16017 | 180 / 98 |
| 17 | | 05'12" | 1002 / 17019 | 180 / 106 |
| 18 | | 05'26" (+00'14") | 284 / 17304 | 181 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 412.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'35" | 00:10'58" |
| 3 | 05'50" | 00:16'48" |
| 4 | 05'45" | 00:22'33" |
| 5 | 05'39" | 00:28'12" |
| 6 | 06'00" | 00:34'12" |
| 7 | 06'44" | 00:40'56" |
| 8 | 06'33" | 00:47'29" |
| 9 | 05'56" | 00:53'25" |
| 10 | 06'10" | 00:59'35" |
| 11 | 06'10" | 01:05'45" |
| 12 | 05'38" | 01:11'23" |
| 13 | 05'49" | 01:17'12" |
| 14 | 05'15" | 01:22'27" |
| 15 | 05'13" | 01:27'40" |
| 16 | 05'18" | 01:32'58" |
| 17 | 05'17" | 01:38'15" |
| 17.3 | 11'48" | 01:41'51" |
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