18.5 km | 03:28:44 | 11:17/km日期: 2023-06-11 06:00 - 總爬升: 352 m - 卡路里: 1247 Cal - 溫度: 26°C - 濕度: 83%
Pace: 09'01" / 10'52" / 08'46" / 07'32" / 08'40" / 08'38" / 12'12" / 10'02" / 10'02" / 12'47" / 09'11" / 10'31" / 09'19" / 15'12" / 11'10" / 11'56" / 13'13" / 14'01" / 12'17" / 00'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+01'24") | 986 / 986 |
| 2 | | 10'51" (+03'12") | 1004 / 1990 |
| 3 | | 08'32" (+00'53") | 1066 / 3057 |
| 4 | | 07'39" | 1058 / 4115 |
| 5 | | 08'53" (+01'14") | 987 / 5103 |
| 6 | | 08'24" (+00'45") | 1059 / 6163 |
| 7 | | 12'31" (+04'52") | 1097 / 7260 |
| 8 | | 09'42" (+02'03") | 1036 / 8297 |
| 9 | | 10'28" (+02'49") | 1072 / 9369 |
| 10 | | 12'24" (+04'45") | 1060 / 10430 |
| 11 | | 09'56" (+02'17") | 1026 / 11456 |
| 12 | | 10'18" (+02'39") | 1025 / 12481 |
| 13 | | 08'20" (+00'41") | 994 / 13476 |
| 14 | | 17'14" (+09'35") | 1001 / 14478 |
| 15 | | 09'35" (+01'56") | 1017 / 15495 |
| 16 | | 13'41" (+06'02") | 1049 / 16545 |
| 17 | | 11'21" (+03'42") | 1004 / 17549 |
| 18 | | 14'31" (+06'52") | 1036 / 18586 |
6月累積里程 : 64.72 km
Android - samsung SM-A505GN 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 10'52" | 00:19'53" |
| 3 | 08'46" | 00:28'39" |
| 4 | 07'32" | 00:36'11" |
| 5 | 08'40" | 00:44'51" |
| 6 | 08'38" | 00:53'29" |
| 7 | 12'12" | 01:05'41" |
| 8 | 10'02" | 01:15'43" |
| 9 | 10'02" | 01:25'45" |
| 10 | 12'47" | 01:38'32" |
| 11 | 09'11" | 01:47'43" |
| 12 | 10'31" | 01:58'14" |
| 13 | 09'19" | 02:07'33" |
| 14 | 15'12" | 02:22'45" |
| 15 | 11'10" | 02:33'55" |
| 16 | 11'56" | 02:45'51" |
| 17 | 13'13" | 02:59'04" |
| 18 | 14'01" | 03:13'05" |
| 19 | 12'17" | 03:25'22" |
| 19.0 | -82'-15" | 03:25'50" |
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