10.4 km | 00:59:51 | 05:46/km日期: 2016-02-02 20:07 - 地點: Ｙ跑 - 天氣: 冷 - 卡路里: 560 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'43" / 05'46" / 05'49" / 05'51" / 05'43" / 05'49" / 05'44" / 05'41" / 05'45" / 05'51" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'10") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 05'45" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'11") | 1000 / 10000 |
| 11 | | 05'56" (+00'16") | 365 / 10365 |
2月累積里程 :
142.58 km 
Asics tartherzeal TS 2 累積 :
899.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'46" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'51" | 00:23'09" |
| 5 | 05'43" | 00:28'52" |
| 6 | 05'49" | 00:34'41" |
| 7 | 05'44" | 00:40'25" |
| 8 | 05'41" | 00:46'06" |
| 9 | 05'45" | 00:51'51" |
| 10 | 05'51" | 00:57'42" |
| 10.4 | 05'56" | 00:59'52" |
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