16.1 km | 01:34:52 | 05:54/km日期: 2016-02-02 20:57 - 卡路里: 1161 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'56" / 05'46" / 05'59" / 05'59" / 06'07" / 06'10" / 05'51" / 05'21" / 05'21" / 05'39" / 05'37" / 06'12" / 06'14" / 06'08" / 06'14" / 05'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'46" (+00'26") | 1000 / 2000 |
| 3 | | 05'58" (+00'38") | 1000 / 3000 |
| 4 | | 05'58" (+00'38") | 1000 / 4000 |
| 5 | | 06'07" (+00'47") | 1000 / 5000 |
| 6 | | 06'10" (+00'50") | 1000 / 6000 |
| 7 | | 05'50" (+00'30") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'21" (+00'01") | 1000 / 9000 |
| 10 | | 05'39" (+00'19") | 1000 / 10000 |
| 11 | | 05'37" (+00'17") | 1000 / 11000 |
| 12 | | 06'11" (+00'51") | 1000 / 12000 |
| 13 | | 06'13" (+00'53") | 1000 / 13000 |
| 14 | | 06'08" (+00'48") | 1000 / 14000 |
| 15 | | 06'13" (+00'53") | 1000 / 15000 |
| 16 | | 05'48" (+00'28") | 1000 / 16000 |
| 17 | | 09'51" (+04'31") | 50 / 16050 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'59" | 00:17'41" |
| 4 | 05'59" | 00:23'40" |
| 5 | 06'07" | 00:29'47" |
| 6 | 06'10" | 00:35'57" |
| 7 | 05'51" | 00:41'48" |
| 8 | 05'21" | 00:47'09" |
| 9 | 05'21" | 00:52'30" |
| 10 | 05'39" | 00:58'09" |
| 11 | 05'37" | 01:03'46" |
| 12 | 06'12" | 01:09'58" |
| 13 | 06'14" | 01:16'12" |
| 14 | 06'08" | 01:22'20" |
| 15 | 06'14" | 01:28'34" |
| 16 | 05'48" | 01:34'22" |
| 16.1 | 09'57" | 01:34'52" |
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