6.5 km | 00:27:26 | 04:11/km日期: 2015-11-24 17:33 - 卡路里: 451 Cal - 溫度: 28°C - 濕度: 63%
Pace: 04'02" / 07'57" / 11'05" / 05'45" / 10'12" / 13'10" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'04") | 1000 / 1000 |
| 2 | | 03'56" | 1000 / 2000 |
| 3 | | 05'13" (+01'17") | 1000 / 3000 |
| 4 | | 04'09" (+00'13") | 1000 / 4000 |
| 5 | | 04'03" (+00'07") | 1000 / 5000 |
| 6 | | 03'57" (+00'01") | 1000 / 6000 |
| 7 | | 03'54" | 536 / 6536 |
11月累積里程 : 62.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 07'57" | 00:11'59" |
| 3 | 11'05" | 00:23'04" |
| 4 | 05'45" | 00:28'49" |
| 5 | 10'12" | 00:39'01" |
| 6 | 13'10" | 00:52'11" |
| 6.5 | 16'26" | 01:01'00" |
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