11.1 km | 01:07:24 | 06:03/km日期: 2016-02-02 17:19 - 總爬升: 133 m - 卡路里: 801 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'44" / 05'28" / 06'28" / 06'12" / 06'56" / 06'32" / 06'04" / 07'04" / 05'36" / 05'08" / 05'36" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'31") | 1008 / 1008 |
| 2 | | 05'29" (+00'16") | 995 / 2003 |
| 3 | | 06'27" (+01'14") | 1000 / 3004 |
| 4 | | 06'14" (+01'01") | 1004 / 4008 |
| 5 | | 06'58" (+01'45") | 994 / 5002 |
| 6 | | 06'32" (+01'19") | 1000 / 6002 |
| 7 | | 06'03" (+00'50") | 999 / 7000 |
| 8 | | 06'33" (+01'20") | 998 / 7999 |
| 9 | | 05'36" (+00'23") | 999 / 8998 |
| 10 | | 05'13" | 1008 / 10007 |
| 11 | | 05'31" (+00'18") | 1002 / 11009 |
| 12 | | 05'30" (+00'17") | 106 / 11115 |
2月累積里程 :
227.46 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 06'28" | 00:17'40" |
| 4 | 06'12" | 00:23'52" |
| 5 | 06'56" | 00:30'48" |
| 6 | 06'32" | 00:37'20" |
| 7 | 06'04" | 00:43'24" |
| 8 | 07'04" | 00:50'28" |
| 9 | 05'36" | 00:56'04" |
| 10 | 05'08" | 01:01'12" |
| 11 | 05'36" | 01:06'48" |
| 11.1 | 05'13" | 01:07'24" |
展開計圈分析
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