13.0 km | 01:17:19 | 05:56/km日期: 2023-06-17 14:57 - 平均心率: 161 - 卡路里: 1043 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 91%
Pace: 05'37" / 05'49" / 05'57" / 06'09" / 05'50" / 10'02" / 05'57" / 10'01" / 05'49" / 10'46" / 11'15" / 05'38" / 12'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'48" (+00'12") | 1000 / 2000 |
| 3 | | 05'57" (+00'21") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'50" (+00'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'29") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 06'06" (+00'30") | 1000 / 8000 |
| 9 | | 05'49" (+00'13") | 1000 / 9000 |
| 10 | | 06'03" (+00'27") | 1000 / 10000 |
| 11 | | 06'07" (+00'31") | 1000 / 11000 |
| 12 | | 05'37" (+00'01") | 1000 / 12000 |
| 13 | | 06'13" (+00'37") | 1000 / 13000 |
| 14 | | 04'30" | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
53.10 km 
母子鱷魚 蚵技超跑三代y拖-白 累積 :
42.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'49" | 00:11'26" |
| 3 | 05'57" | 00:17'23" |
| 4 | 06'09" | 00:23'32" |
| 5 | 05'50" | 00:29'22" |
| 6 | 10'02" | 00:39'24" |
| 7 | 05'57" | 00:45'21" |
| 8 | 10'01" | 00:55'22" |
| 9 | 05'49" | 01:01'11" |
| 10 | 10'46" | 01:11'57" |
| 11 | 11'15" | 01:23'12" |
| 12 | 05'38" | 01:28'50" |
| 13 | 12'18" | 01:41'08" |
| 13.0 | 05'02" | 01:41'15" |
展開計圈分析
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