14.0 km | 01:22:50 | 05:54/km日期: 2016-02-03 21:37 - 卡路里: 1010 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'53" / 05'34" / 05'46" / 05'48" / 06'01" / 06'11" / 06'17" / 06'02" / 05'58" / 05'59" / 06'04" / 06'00" / 05'57" / 05'18" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'45" (+00'28") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 06'00" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'54") | 1000 / 6000 |
| 7 | | 06'16" (+00'59") | 1000 / 7000 |
| 8 | | 06'02" (+00'45") | 1000 / 8000 |
| 9 | | 05'58" (+00'41") | 1000 / 9000 |
| 10 | | 05'58" (+00'41") | 1000 / 10000 |
| 11 | | 06'03" (+00'46") | 1000 / 11000 |
| 12 | | 05'59" (+00'42") | 1000 / 12000 |
| 13 | | 05'57" (+00'40") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 03'06" | 14 / 14014 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 5 | 06'01" | 00:29'02" |
| 6 | 06'11" | 00:35'13" |
| 7 | 06'17" | 00:41'30" |
| 8 | 06'02" | 00:47'32" |
| 9 | 05'58" | 00:53'30" |
| 10 | 05'59" | 00:59'29" |
| 11 | 06'04" | 01:05'33" |
| 12 | 06'00" | 01:11'33" |
| 13 | 05'57" | 01:17'30" |
| 14 | 05'18" | 01:22'48" |
| 14.0 | 03'22" | 01:22'51" |
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