12.5 km | 01:34:24 | 07:33/km日期: 2023-06-08 17:13 - 平均心率: 102 - 卡路里: 720 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 08'32" / 06'43" / 07'01" / 07'18" / 06'45" / 06'48" / 08'12" / 07'04" / 07'11" / 07'43" / 07'21" / 07'08" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'49") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 07'01" (+00'19") | 1000 / 3000 |
| 4 | | 07'17" (+00'35") | 1000 / 4000 |
| 5 | | 06'45" (+00'03") | 1000 / 5000 |
| 6 | | 06'47" (+00'05") | 1000 / 6000 |
| 7 | | 08'11" (+01'29") | 1000 / 7000 |
| 8 | | 07'04" (+00'22") | 1000 / 8000 |
| 9 | | 07'10" (+00'28") | 1000 / 9000 |
| 10 | | 07'42" (+01'00") | 1000 / 10000 |
| 11 | | 07'21" (+00'39") | 1000 / 11000 |
| 12 | | 07'07" (+00'25") | 1000 / 12000 |
| 13 | | 13'10" (+06'28") | 504 / 12504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 :
500.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'43" | 00:15'15" |
| 3 | 07'01" | 00:22'16" |
| 4 | 07'18" | 00:29'34" |
| 5 | 06'45" | 00:36'19" |
| 6 | 06'48" | 00:43'07" |
| 7 | 08'12" | 00:51'19" |
| 8 | 07'04" | 00:58'23" |
| 9 | 07'11" | 01:05'34" |
| 10 | 07'43" | 01:13'17" |
| 11 | 07'21" | 01:20'38" |
| 12 | 07'08" | 01:27'46" |
| 12.5 | 13'11" | 01:34'25" |
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