10.1 km | 00:50:23 | 05:00/km日期: 2016-02-07 17:16 - 總爬升: 231 m - 卡路里: 703 Cal
Pace: 00'02" / 00'03" / 00'04" / 00'10" / 00'04" / 01'52" / 04'25" / 02'59" / 04'39" / 03'13" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+02'50") | 1000 / 1000 |
2 | | 05'35" (+02'37") | 1000 / 2000 |
3 | | 05'39" (+02'41") | 1000 / 3000 |
4 | | 05'39" (+02'41") | 1000 / 4000 |
5 | | 05'34" (+02'36") | 1000 / 5000 |
6 | | 06'04" (+03'06") | 1000 / 6000 |
7 | | 04'58" (+02'00") | 1000 / 7000 |
8 | | 02'58" | 1000 / 8000 |
9 | | 04'39" (+01'41") | 1000 / 9000 |
10 | | 03'11" (+00'13") | 1000 / 10000 |
11 | | 03'26" (+00'28") | 64 / 10064 |
2月累積里程 :
135.66 km Schechers GoRun Ride4 累積 :
841.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'02" | 00:00'02" |
2 | 00'03" | 00:00'05" |
3 | 00'04" | 00:00'09" |
4 | 00'10" | 00:00'19" |
5 | 00'04" | 00:00'23" |
6 | 01'52" | 00:02'15" |
7 | 04'25" | 00:06'40" |
8 | 02'59" | 00:09'39" |
9 | 04'39" | 00:14'18" |
10 | 03'13" | 00:17'31" |
10.1 | 03'05" | 00:17'43" |