10.2 km | 01:00:28 | 05:54/km日期: 2016-02-06 17:29 - 地點: 沙鹿國中 - 天氣: 陰 - 卡路里: 551 Cal - 總步數: 11092 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 56%
Pace: 05'46" / 05'54" / 06'01" / 06'00" / 06'04" / 06'06" / 06'09" / 05'48" / 05'53" / 05'38" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'08") | 1005 / 1005 | 180 / 96 |
| 2 | | 05'52" (+00'16") | 1002 / 2008 | 181 / 93 |
| 3 | | 06'01" (+00'25") | 1009 / 3017 | 181 / 91 |
| 4 | | 05'55" (+00'19") | 1001 / 4019 | 181 / 93 |
| 5 | | 06'05" (+00'29") | 1004 / 5024 | 181 / 90 |
| 6 | | 06'04" (+00'28") | 1004 / 6029 | 182 / 90 |
| 7 | | 06'07" (+00'31") | 1002 / 7031 | 183 / 88 |
| 8 | | 05'46" (+00'10") | 1003 / 8035 | 185 / 93 |
| 9 | | 05'51" (+00'15") | 1005 / 9041 | 187 / 91 |
| 10 | | 05'36" | 1005 / 10046 | 188 / 94 |
| 11 | | 05'00" | 220 / 10266 | 189 / 105 |
2月累積里程 :
186.90 km 
Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'54" | 00:11'40" |
| 3 | 06'01" | 00:17'41" |
| 4 | 06'00" | 00:23'41" |
| 5 | 06'04" | 00:29'45" |
| 6 | 06'06" | 00:35'51" |
| 7 | 06'09" | 00:42'00" |
| 8 | 05'48" | 00:47'48" |
| 9 | 05'53" | 00:53'41" |
| 10 | 05'38" | 00:59'19" |
| 10.2 | 05'13" | 01:00'28" |
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