10.0 km | 00:49:52 | 04:58/km日期: 2016-02-09 20:37 - 地點: 湖北 - 卡路里: 649 Cal - 總步數: 9136 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 14°C - 濕度: 84%
Pace: 04'25" / 04'52" / 05'03" / 05'06" / 05'06" / 05'04" / 04'56" / 04'50" / 04'55" / 04'52" / 42'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'05") | 1000 / 1000 | 182 / 110 |
| 2 | | 04'55" (+00'05") | 1005 / 2006 | 183 / 110 |
| 3 | | 05'02" (+00'12") | 1003 / 3009 | 182 / 109 |
| 4 | | 05'04" (+00'14") | 1005 / 4014 | 182 / 108 |
| 5 | | 05'02" (+00'12") | 1010 / 5025 | 182 / 108 |
| 6 | | 04'59" (+00'09") | 1004 / 6029 | 183 / 109 |
| 7 | | 04'55" (+00'05") | 1000 / 7029 | 183 / 110 |
| 8 | | 04'50" | 1000 / 8029 | 184 / 111 |
| 9 | | 04'54" (+00'04") | 1000 / 9030 | 184 / 110 |
| 10 | | 04'51" (+00'01") | 1008 / 10038 | 184 / 111 |
2月累積里程 : 254.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'52" | 00:09'17" |
| 3 | 05'03" | 00:14'20" |
| 4 | 05'06" | 00:19'26" |
| 5 | 05'06" | 00:24'32" |
| 6 | 05'04" | 00:29'36" |
| 7 | 04'56" | 00:34'32" |
| 8 | 04'50" | 00:39'22" |
| 9 | 04'55" | 00:44'17" |
| 10 | 04'52" | 00:49'09" |
| 10.0 | 40'15" | 00:49'52" |
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