10.1 km | 00:53:39 | 05:18/km日期: 2016-02-09 08:52 - 總爬升: 10581 m - 卡路里: 661 Cal - 溫度: 9°C - 濕度: 82%
Pace: 09'26" / 04'49" / 00'15" / 01'15" / 15'23" / 00'06" / 00'02" / 12'07" / 00'12" / 06'08" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+05'16") | 1000 / 1000 |
| 2 | | 05'39" (+04'25") | 1000 / 2000 |
| 3 | | 05'42" (+04'28") | 1000 / 3000 |
| 4 | | 01'14" | 1000 / 4000 |
| 5 | | 01'44" (+00'30") | 1000 / 5000 |
| 6 | | 06'27" (+05'13") | 1000 / 6000 |
| 7 | | 06'00" (+04'46") | 1000 / 7000 |
| 8 | | 07'11" (+05'57") | 1000 / 8000 |
| 9 | | 06'05" (+04'51") | 1000 / 9000 |
| 10 | | 06'23" (+05'09") | 1000 / 10000 |
| 11 | | 05'27" (+04'13") | 121 / 10121 |
2月累積里程 :
135.66 km 
Schechers GoRun Ride4 累積 :
841.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 04'49" | 00:14'15" |
| 3 | 00'15" | 00:14'30" |
| 4 | 01'15" | 00:15'45" |
| 5 | 15'23" | 00:31'08" |
| 6 | 00'06" | 00:31'14" |
| 7 | 00'02" | 00:31'16" |
| 8 | 12'07" | 00:43'23" |
| 9 | 00'12" | 00:43'35" |
| 10 | 06'08" | 00:49'43" |
| 10.1 | 04'40" | 00:50'17" |
展開計圈分析
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