17.9 km | 01:57:24 | 06:34/km日期: 2023-06-13 10:00 - 總爬升: 390 m - 平均心率: 139 - 卡路里: 1122 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 66%
Pace: 07'08" / 21'22" / 00'02" / 00'01" / 05'47" / 08'28" / 07'42" / 07'31" / 06'33" / 05'30" / 05'34" / 06'38" / 08'27" / 02'55" / 06'43" / 06'54" / 05'31" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'38") | 1000 / 1000 |
| 2 | | 06'43" (+01'13") | 1000 / 2000 |
| 3 | | 06'45" (+01'15") | 1000 / 3000 |
| 4 | | 06'46" (+01'16") | 1000 / 4000 |
| 5 | | 06'55" (+01'25") | 1000 / 5000 |
| 6 | | 08'27" (+02'57") | 1000 / 6000 |
| 7 | | 07'42" (+02'12") | 1000 / 7000 |
| 8 | | 07'31" (+02'01") | 1000 / 8000 |
| 9 | | 06'32" (+01'02") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'33" (+00'03") | 1000 / 11000 |
| 12 | | 05'53" (+00'23") | 1000 / 12000 |
| 13 | | 05'47" (+00'17") | 1000 / 13000 |
| 14 | | 06'18" (+00'48") | 1000 / 14000 |
| 15 | | 06'42" (+01'12") | 1000 / 15000 |
| 16 | | 06'54" (+01'24") | 1000 / 16000 |
| 17 | | 05'31" (+00'01") | 1000 / 17000 |
| 18 | | 05'27" | 848 / 17848 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
215.62 km 
母子鱷魚 BN68淺藍 累積 :
514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 21'22" | 00:28'30" |
| 3 | 00'02" | 00:28'32" |
| 4 | 00'01" | 00:28'33" |
| 5 | 05'47" | 00:34'20" |
| 6 | 08'28" | 00:42'48" |
| 7 | 07'42" | 00:50'30" |
| 8 | 07'31" | 00:58'01" |
| 9 | 06'33" | 01:04'34" |
| 10 | 05'30" | 01:10'04" |
| 11 | 05'34" | 01:15'38" |
| 12 | 06'38" | 01:22'16" |
| 13 | 08'27" | 01:30'43" |
| 14 | 02'55" | 01:33'38" |
| 15 | 06'43" | 01:40'21" |
| 16 | 06'54" | 01:47'15" |
| 17 | 05'31" | 01:52'46" |
| 17.8 | 05'27" | 01:57'24" |
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