11.1 km | 01:15:02 | 06:47/km日期: 2016-02-12 06:59 - 平均心率: 140 - 卡路里: 707 Cal - 溫度: 16°C - 濕度: 96%
Pace: 06'32" / 06'45" / 05'59" / 06'02" / 06'07" / 06'29" / 06'53" / 07'21" / 06'43" / 06'10" / 15'45" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 1000 / 1000 |
| 2 | | 06'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 06'11" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'31") | 1000 / 8000 |
| 9 | | 06'18" (+00'19") | 1000 / 9000 |
| 10 | | 06'10" (+00'11") | 1000 / 10000 |
| 11 | | 12'32" (+06'33") | 1000 / 11000 |
| 12 | | 11'10" (+05'11") | 56 / 11056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 103.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'45" | 00:13'17" |
| 3 | 05'59" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 06'07" | 00:31'25" |
| 6 | 06'29" | 00:37'54" |
| 7 | 06'53" | 00:44'47" |
| 8 | 07'21" | 00:52'08" |
| 9 | 06'43" | 00:58'51" |
| 10 | 06'10" | 01:05'01" |
| 11 | 15'45" | 01:20'46" |
| 11.1 | 11'12" | 01:21'24" |
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