21.4 km | 02:23:29 | 06:42/km日期: 2016-02-11 04:37 - 地點: 桃園、三民路橋、廣福路、崁頂路、榮民路、普忠路。 - 天氣: 晴 - 卡路里: 1445 Cal - 溫度: 16°C - 濕度: 84%
Pace: 06'36" / 07'21" / 06'10" / 06'19" / 06'21" / 06'23" / 06'22" / 06'25" / 06'29" / 06'52" / 06'24" / 07'00" / 06'32" / 06'32" / 08'38" / 06'46" / 06'50" / 06'50" / 06'30" / 07'12" / 06'23" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'24") | 995 / 995 |
2 | | 07'19" (+01'09") | 1002 / 1997 |
3 | | 06'10" | 995 / 2993 |
4 | | 06'20" (+00'10") | 1007 / 4000 |
5 | | 06'19" (+00'09") | 993 / 4993 |
6 | | 06'23" (+00'13") | 1009 / 6003 |
7 | | 06'23" (+00'13") | 997 / 7000 |
8 | | 06'24" (+00'14") | 1002 / 8002 |
9 | | 06'28" (+00'18") | 996 / 8998 |
10 | | 06'50" (+00'40") | 999 / 9998 |
11 | | 06'24" (+00'14") | 1008 / 11006 |
12 | | 07'00" (+00'50") | 997 / 12004 |
13 | | 06'31" (+00'21") | 1001 / 13005 |
14 | | 06'31" (+00'21") | 1002 / 14008 |
15 | | 08'39" (+02'29") | 996 / 15004 |
16 | | 06'47" (+00'37") | 1007 / 16011 |
17 | | 06'48" (+00'38") | 1002 / 17013 |
18 | | 06'49" (+00'39") | 992 / 18006 |
19 | | 06'29" (+00'19") | 1001 / 19007 |
20 | | 07'11" (+01'01") | 1001 / 20009 |
21 | | 06'23" (+00'13") | 1006 / 21016 |
22 | | 06'19" (+00'09") | 398 / 21414 |
2月累積里程 : 151.50 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'21" | 00:13'57" |
3 | 06'10" | 00:20'07" |
4 | 06'19" | 00:26'26" |
5 | 06'21" | 00:32'47" |
6 | 06'23" | 00:39'10" |
7 | 06'22" | 00:45'32" |
8 | 06'25" | 00:51'57" |
9 | 06'29" | 00:58'26" |
10 | 06'52" | 01:05'18" |
11 | 06'24" | 01:11'42" |
12 | 07'00" | 01:18'42" |
13 | 06'32" | 01:25'14" |
14 | 06'32" | 01:31'46" |
15 | 08'38" | 01:40'24" |
16 | 06'46" | 01:47'10" |
17 | 06'50" | 01:54'00" |
18 | 06'50" | 02:00'50" |
19 | 06'30" | 02:07'20" |
20 | 07'12" | 02:14'32" |
21 | 06'23" | 02:20'55" |
21.4 | 06'11" | 02:23'29" |