20.2 km | 01:53:35 | 05:37/km日期: 2023-06-18 16:30 - 平均心率: 156 - 卡路里: 1167 Cal - 溫度: 31°C - 濕度: 81%
Pace: 07'14" / 05'52" / 05'35" / 05'31" / 05'29" / 05'34" / 05'39" / 05'29" / 05'43" / 05'59" / 05'07" / 05'23" / 06'01" / 05'23" / 05'13" / 05'21" / 05'02" / 05'40" / 05'43" / 05'27" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 107.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 05'52" | 00:13'06" |
| 3 | 05'35" | 00:18'41" |
| 4 | 05'31" | 00:24'12" |
| 5 | 05'29" | 00:29'41" |
| 6 | 05'34" | 00:35'15" |
| 7 | 05'39" | 00:40'54" |
| 8 | 05'29" | 00:46'23" |
| 9 | 05'43" | 00:52'06" |
| 10 | 05'59" | 00:58'05" |
| 11 | 05'07" | 01:03'12" |
| 12 | 05'23" | 01:08'35" |
| 13 | 06'01" | 01:14'36" |
| 14 | 05'23" | 01:19'59" |
| 15 | 05'13" | 01:25'12" |
| 16 | 05'21" | 01:30'33" |
| 17 | 05'02" | 01:35'35" |
| 18 | 05'40" | 01:41'15" |
| 19 | 05'43" | 01:46'58" |
| 20 | 05'27" | 01:52'25" |
| 20.2 | 05'48" | 01:53'35" |
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