12.1 km | 01:11:04 | 05:53/km日期: 2023-06-09 18:46 - 平均心率: 147 - 卡路里: 813 Cal - 總步數: 11664 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'28" / 05'21" / 05'32" / 05'29" / 06'07" / 06'06" / 05'28" / 05'20" / 06'09" / 06'10" / 06'37" / 06'44" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'06") | 1002 / 1002 | 172 / 106 |
| 2 | | 05'21" | 1002 / 2005 | 173 / 107 |
| 3 | | 05'32" (+00'11") | 1002 / 3007 | 170 / 105 |
| 4 | | 05'31" (+00'10") | 1002 / 4010 | 172 / 105 |
| 5 | | 06'08" (+00'47") | 1002 / 5013 | 156 / 103 |
| 6 | | 06'06" (+00'45") | 1001 / 6014 | 163 / 99 |
| 7 | | 05'30" (+00'09") | 1002 / 7016 | 170 / 106 |
| 8 | | 05'22" (+00'01") | 1000 / 8016 | 171 / 108 |
| 9 | | 06'05" (+00'44") | 1001 / 9017 | 161 / 101 |
| 10 | | 06'18" (+00'57") | 1002 / 10020 | 157 / 100 |
| 11 | | 06'36" (+01'15") | 1002 / 11022 | 153 / 98 |
| 12 | | 06'44" (+01'23") | 1002 / 12024 | 152 / 97 |
| 13 | | 06'25" (+01'04") | 28 / 12053 | 174 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
49.68 km 
New Balance M1080SR4 累積 :
7157.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'32" | 00:16'21" |
| 4 | 05'29" | 00:21'50" |
| 5 | 06'07" | 00:27'57" |
| 6 | 06'06" | 00:34'03" |
| 7 | 05'28" | 00:39'31" |
| 8 | 05'20" | 00:44'51" |
| 9 | 06'09" | 00:51'00" |
| 10 | 06'10" | 00:57'10" |
| 11 | 06'37" | 01:03'47" |
| 12 | 06'44" | 01:10'31" |
| 12.1 | 10'09" | 01:11'04" |
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