11.0 km | 01:01:29 | 05:34/km日期: 2016-02-10 09:00 - 總爬升: 377 m - 卡路里: 871 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'51" / 04'59" / 05'35" / 05'34" / 05'37" / 05'08" / 05'25" / 05'39" / 05'42" / 05'44" / 06'07" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'34" (+00'35") | 1000 / 3000 |
| 4 | | 05'34" (+00'35") | 1000 / 4000 |
| 5 | | 05'36" (+00'37") | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'26") | 1000 / 7000 |
| 8 | | 05'38" (+00'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'43") | 1000 / 9000 |
| 10 | | 05'43" (+00'44") | 1000 / 10000 |
| 11 | | 06'06" (+01'07") | 1000 / 11000 |
| 12 | | 09'17" (+04'18") | 15 / 11015 |
2月累積里程 :
135.66 km 
Schechers GoRun Ride4 累積 :
841.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 04'59" | 00:10'50" |
| 3 | 05'35" | 00:16'25" |
| 4 | 05'34" | 00:21'59" |
| 5 | 05'37" | 00:27'36" |
| 6 | 05'08" | 00:32'44" |
| 7 | 05'25" | 00:38'09" |
| 8 | 05'39" | 00:43'48" |
| 9 | 05'42" | 00:49'30" |
| 10 | 05'44" | 00:55'14" |
| 11 | 06'07" | 01:01'21" |
| 11.0 | 08'38" | 01:01'29" |
展開計圈分析
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