14.2 km | 02:27:49 | 10:23/km日期: 2023-06-10 17:13 - 平均心率: 114 - 卡路里: 844 Cal - 平均步頻: 146
Pace: 06'47" / 09'08" / 13'07" / 08'49" / 09'12" / 09'04" / 11'14" / 09'21" / 12'54" / 09'59" / 12'02" / 11'11" / 11'10" / 11'24" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 09'07" (+02'21") | 1000 / 2000 |
| 3 | | 13'07" (+06'21") | 1000 / 3000 |
| 4 | | 08'49" (+02'03") | 1000 / 4000 |
| 5 | | 09'11" (+02'25") | 1000 / 5000 |
| 6 | | 09'03" (+02'17") | 1000 / 6000 |
| 7 | | 11'13" (+04'27") | 1000 / 7000 |
| 8 | | 09'21" (+02'35") | 1000 / 8000 |
| 9 | | 12'53" (+06'07") | 1000 / 9000 |
| 10 | | 09'59" (+03'13") | 1000 / 10000 |
| 11 | | 12'01" (+05'15") | 1000 / 11000 |
| 12 | | 11'06" (+04'20") | 712 / 11712 |
| 13 | | 11'08" (+04'22") | 1000 / 12712 |
| 14 | | 11'27" (+04'41") | 1000 / 13712 |
| 15 | | 11'07" (+04'21") | 512 / 14225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 77.63 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 09'08" | 00:15'55" |
| 3 | 13'07" | 00:29'02" |
| 4 | 08'49" | 00:37'51" |
| 5 | 09'12" | 00:47'03" |
| 6 | 09'04" | 00:56'07" |
| 7 | 11'14" | 01:07'21" |
| 8 | 09'21" | 01:16'42" |
| 9 | 12'54" | 01:29'36" |
| 10 | 09'59" | 01:39'35" |
| 11 | 12'02" | 01:51'37" |
| 12 | 11'11" | 02:02'48" |
| 13 | 11'10" | 02:13'58" |
| 14 | 11'24" | 02:25'22" |
| 14.2 | 10'55" | 02:27'50" |
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