10.0 km | 00:59:25 | 05:55/km日期: 2016-03-02 22:24 - 地點: 新竹市區 - 天氣: 微風 - 卡路里: 579 Cal - 總步數: 2632 - 平均步頻: 44 - 平均步幅: 380 cm - 溫度: 16°C - 濕度: 75%
Pace: 05'45" / 05'56" / 05'40" / 06'00" / 05'44" / 06'06" / 06'03" / 06'13" / 05'50" / 05'46" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'11") | 1005 / 1005 | 44 / 386 |
| 2 | | 05'56" (+00'21") | 1009 / 2015 | 43 / 391 |
| 3 | | 05'35" | 1000 / 3016 | 45 / 397 |
| 4 | | 06'01" (+00'26") | 1005 / 4021 | 43 / 380 |
| 5 | | 05'43" (+00'08") | 1001 / 5022 | 45 / 382 |
| 6 | | 06'06" (+00'31") | 1003 / 6026 | 44 / 368 |
| 7 | | 06'02" (+00'27") | 1007 / 7033 | 44 / 376 |
| 8 | | 06'11" (+00'36") | 1009 / 8043 | 43 / 371 |
| 9 | | 05'50" (+00'15") | 1006 / 9049 | 43 / 390 |
| 10 | | 05'45" (+00'10") | 1007 / 10056 | 45 / 384 |
3月累積里程 :
136.43 km 
Saucony Kinvara 5 累積 :
526.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'56" | 00:11'41" |
| 3 | 05'40" | 00:17'21" |
| 4 | 06'00" | 00:23'21" |
| 5 | 05'44" | 00:29'05" |
| 6 | 06'06" | 00:35'11" |
| 7 | 06'03" | 00:41'14" |
| 8 | 06'13" | 00:47'27" |
| 9 | 05'50" | 00:53'17" |
| 10 | 05'46" | 00:59'03" |
| 10.0 | 21'41" | 00:59'25" |
展開計圈分析
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