7.7 km | 00:50:46 | 06:34/km日期: 2016-01-29 06:23 - 卡路里: 416 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'22" / 06'48" / 06'57" / 06'43" / 06'43" / 07'03" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'17") | 1000 / 1000 |
| 2 | | 06'48" (+00'44") | 1000 / 2000 |
| 3 | | 06'35" (+00'31") | 1000 / 3000 |
| 4 | | 06'43" (+00'39") | 1000 / 4000 |
| 5 | | 06'43" (+00'39") | 1000 / 5000 |
| 6 | | 07'03" (+00'59") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'15" (+00'11") | 712 / 7712 |
1月累積里程 :
201.53 km 
ASICS 白GT-2000 2 (2E) T3P4N-0142 累積 :
1014.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'48" | 00:13'10" |
| 3 | 06'57" | 00:20'07" |
| 4 | 06'43" | 00:26'50" |
| 5 | 06'43" | 00:33'33" |
| 6 | 07'03" | 00:40'36" |
| 7 | 06'05" | 00:46'41" |
| 7.7 | 06'14" | 00:51'08" |
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