10.3 km | 00:57:11 | 05:34/km日期: 2016-02-19 10:56 - 卡路里: 924 Cal - 溫度: 22°C - 濕度: 81%
Pace: 06'05" / 05'47" / 06'23" / 05'09" / 05'46" / 05'35" / 04'58" / 05'22" / 05'15" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'35") | 502 / 502 |
| 2 | | 05'44" (+01'01") | 490 / 993 |
| 3 | | 06'24" (+01'41") | 512 / 1505 |
| 4 | | 05'12" (+00'29") | 499 / 2005 |
| 5 | | 06'36" (+01'53") | 506 / 2511 |
| 6 | | 06'09" (+01'26") | 492 / 3003 |
| 7 | | 05'30" (+00'47") | 502 / 3506 |
| 8 | | 04'43" | 503 / 4010 |
| 9 | | 06'11" (+01'28") | 498 / 4508 |
| 10 | | 05'18" (+00'35") | 505 / 5014 |
| 11 | | 05'23" (+00'40") | 501 / 5515 |
| 12 | | 05'40" (+00'57") | 516 / 6032 |
| 13 | | 04'59" (+00'16") | 494 / 6527 |
| 14 | | 05'02" (+00'19") | 499 / 7026 |
| 15 | | 05'58" (+01'15") | 499 / 7526 |
| 16 | | 04'56" (+00'13") | 506 / 8032 |
| 17 | | 05'17" (+00'34") | 501 / 8534 |
| 18 | | 05'08" (+00'25") | 502 / 9036 |
| 19 | | 05'34" (+00'51") | 507 / 9543 |
| 20 | | 05'12" (+00'29") | 505 / 10048 |
| 21 | | 05'37" (+00'54") | 216 / 10265 |
2月累積里程 :
134.82 km 
Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 06'23" | 00:18'15" |
| 4 | 05'09" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 05'35" | 00:34'45" |
| 7 | 04'58" | 00:39'43" |
| 8 | 05'22" | 00:45'05" |
| 9 | 05'15" | 00:50'20" |
| 10 | 05'24" | 00:55'44" |
| 10.3 | 05'27" | 00:57'11" |
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