7.0 km | 00:37:37 | 05:20/km日期: 2016-02-16 22:05 - 地點: 第一科大 - 天氣: 寒冷 - 卡路里: 418 Cal - 溫度: 15°C - 濕度: 87%
Pace: 05'28" / 05'18" / 05'21" / 05'11" / 05'11" / 05'20" / 05'17" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'26") | 501 / 501 |
2 | | 05'25" (+00'22") | 501 / 1002 |
3 | | 05'22" (+00'19") | 511 / 1513 |
4 | | 05'13" (+00'10") | 494 / 2008 |
5 | | 05'21" (+00'18") | 504 / 2512 |
6 | | 05'20" (+00'17") | 512 / 3024 |
7 | | 05'05" (+00'02") | 491 / 3516 |
8 | | 05'15" (+00'12") | 507 / 4023 |
9 | | 05'03" | 500 / 4523 |
10 | | 05'20" (+00'17") | 502 / 5026 |
11 | | 05'21" (+00'18") | 506 / 5533 |
12 | | 05'17" (+00'14") | 503 / 6037 |
13 | | 05'24" (+00'21") | 506 / 6543 |
14 | | 05'10" (+00'07") | 505 / 7048 |
2月累積里程 :
102.23 km ![](images/shoe.png)
mizuno rider 19 累積 :
727.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'18" | 00:10'46" |
3 | 05'21" | 00:16'07" |
4 | 05'11" | 00:21'18" |
5 | 05'11" | 00:26'29" |
6 | 05'20" | 00:31'49" |
7 | 05'17" | 00:37'06" |
7.0 | 11'28" | 00:37'37" |