10.2 km | 01:00:03 | 05:54/km日期: 2016-02-21 19:07 - 地點: 中原操場 - 天氣: 晴 - 卡路里: 686 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'21" / 06'01" / 06'28" / 05'53" / 05'49" / 05'46" / 05'45" / 05'50" / 05'42" / 05'37" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 05'57" (+00'21") | 999 / 1999 |
| 3 | | 06'29" (+00'53") | 999 / 2998 |
| 4 | | 05'54" (+00'18") | 996 / 3995 |
| 5 | | 05'48" (+00'12") | 1008 / 5004 |
| 6 | | 05'47" (+00'11") | 996 / 6001 |
| 7 | | 05'44" (+00'08") | 1000 / 7001 |
| 8 | | 05'48" (+00'12") | 1004 / 8005 |
| 9 | | 05'43" (+00'07") | 996 / 9001 |
| 10 | | 05'36" | 1000 / 10002 |
| 11 | | 05'26" | 156 / 10158 |
2月累積里程 : 151.50 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'28" | 00:18'50" |
| 4 | 05'53" | 00:24'43" |
| 5 | 05'49" | 00:30'32" |
| 6 | 05'46" | 00:36'18" |
| 7 | 05'45" | 00:42'03" |
| 8 | 05'50" | 00:47'53" |
| 9 | 05'42" | 00:53'35" |
| 10 | 05'37" | 00:59'12" |
| 10.2 | 05'20" | 01:00'03" |
展開計圈分析
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