15.5 km | 01:43:24 | 06:40/km日期: 2016-02-28 15:17 - 地點: 打狗 - 天氣: 讚！ - 卡路里: 972 Cal - 總步數: 15784 - 平均步頻: 152 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 79%
Pace: 08'49" / 07'25" / 08'10" / 06'00" / 07'56" / 06'12" / 05'55" / 05'55" / 05'51" / 05'46" / 07'38" / 06'29" / 05'57" / 07'03" / 05'28" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+03'16") | 1009 / 1009 | 123 / 92 |
| 2 | | 07'22" (+01'54") | 1006 / 2016 | 147 / 92 |
| 3 | | 08'09" (+02'41") | 1001 / 3017 | 130 / 94 |
| 4 | | 05'59" (+00'31") | 1000 / 4018 | 175 / 95 |
| 5 | | 07'53" (+02'25") | 1004 / 5023 | 120 / 105 |
| 6 | | 06'11" (+00'43") | 1008 / 6031 | 169 / 94 |
| 7 | | 05'53" (+00'25") | 1003 / 7035 | 176 / 95 |
| 8 | | 05'52" (+00'24") | 1006 / 8041 | 177 / 96 |
| 9 | | 05'50" (+00'22") | 1001 / 9042 | 177 / 96 |
| 10 | | 05'44" (+00'16") | 1004 / 10047 | 177 / 97 |
| 11 | | 07'35" (+02'07") | 1006 / 11054 | 115 / 114 |
| 12 | | 06'28" (+01'00") | 1007 / 12061 | 153 / 100 |
| 13 | | 05'52" (+00'24") | 1003 / 13065 | 176 / 96 |
| 14 | | 07'01" (+01'33") | 1004 / 14069 | 135 / 104 |
| 15 | | 05'28" | 1008 / 15078 | 177 / 103 |
| 16 | | 05'27" | 500 / 15578 | 169 / 108 |
任務終於告一段落，有空檔放放風！
出來斬腰除(心）魔ㄧ下，慢慢蛇，滿不錯的！
2月累積里程 : 141.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'25" | 00:16'14" |
| 3 | 08'10" | 00:24'24" |
| 4 | 06'00" | 00:30'24" |
| 5 | 07'56" | 00:38'20" |
| 6 | 06'12" | 00:44'32" |
| 7 | 05'55" | 00:50'27" |
| 8 | 05'55" | 00:56'22" |
| 9 | 05'51" | 01:02'13" |
| 10 | 05'46" | 01:07'59" |
| 11 | 07'38" | 01:15'37" |
| 12 | 06'29" | 01:22'06" |
| 13 | 05'57" | 01:28'03" |
| 14 | 07'03" | 01:35'06" |
| 15 | 05'28" | 01:40'34" |
| 15.5 | 05'39" | 01:43'24" |
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