12.0 km | 01:00:18 | 05:01/km日期: 2011-12-03 16:25 - 卡路里: 743 Cal
Pace: 05'01" / 04'40" / 04'55" / 05'08" / 05'03" / 05'07" / 05'01" / 04'58" / 05'07" / 05'09" / 05'19" / 966'40" /
12月累積里程 :
96.72 km ![](images/shoe.png)
累積 :
6294.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'40" | 00:09'41" |
3 | 04'55" | 00:14'36" |
4 | 05'08" | 00:19'44" |
5 | 05'03" | 00:24'47" |
6 | 05'07" | 00:29'54" |
7 | 05'01" | 00:34'55" |
8 | 04'58" | 00:39'53" |
9 | 05'07" | 00:45'00" |
10 | 05'09" | 00:50'09" |
11 | 05'19" | 00:55'28" |
12.0 | 04'48" | 01:00'18" |