9.2 km | 00:45:14 | 04:53/km日期: 2016-02-10 10:27 - 卡路里: 574 Cal - 總步數: 7656 - 平均步頻: 169 - 平均步幅: 120 cm - 溫度: 20°C - 濕度: 56%
Pace: 04'43" / 04'51" / 04'22" / 04'51" / 05'00" / 05'01" / 04'50" / 05'02" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'21") | 1007 / 1007 | 166 / 128 |
| 2 | | 04'51" (+00'32") | 1008 / 2015 | 169 / 121 |
| 3 | | 04'19" | 1010 / 3026 | 173 / 133 |
| 4 | | 04'47" (+00'28") | 1001 / 4027 | 171 / 121 |
| 5 | | 04'59" (+00'40") | 1002 / 5029 | 170 / 117 |
| 6 | | 05'03" (+00'44") | 1006 / 6035 | 168 / 117 |
| 7 | | 04'45" (+00'26") | 1000 / 7036 | 171 / 122 |
| 8 | | 05'04" (+00'45") | 1002 / 8038 | 168 / 117 |
| 9 | | 05'10" (+00'51") | 1006 / 9045 | 166 / 115 |
| 10 | | 05'20" (+01'01") | 243 / 9288 | 163 / 114 |
2月累積里程 : 188.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'51" | 00:09'34" |
| 3 | 04'22" | 00:13'56" |
| 4 | 04'51" | 00:18'47" |
| 5 | 05'00" | 00:23'47" |
| 6 | 05'01" | 00:28'48" |
| 7 | 04'50" | 00:33'38" |
| 8 | 05'02" | 00:38'40" |
| 9 | 05'13" | 00:43'53" |
| 9.2 | 05'33" | 00:45'14" |
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