25.9 km | 03:42:08 | 08:35/km日期: 2016-02-21 06:24 - 總爬升: 266 m - 卡路里: 1931 Cal - 總步數: 31292 - 平均步頻: 140 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 83%
Pace: 07'38" / 07'20" / 08'06" / 06'59" / 07'42" / 07'16" / 07'26" / 07'47" / 07'29" / 07'34" / 07'52" / 07'27" / 08'12" / 09'46" / 07'54" / 10'30" / 08'20" / 08'15" / 08'54" / 08'13" / 10'13" / 08'38" / 10'23" / 11'00" / 09'48" / 13'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+00'29") | 1008 / 1008 | 155 / 85 |
2 | | 07'18" (+00'13") | 1004 / 2012 | 171 / 79 |
3 | | 08'12" (+01'07") | 1003 / 3016 | 146 / 83 |
4 | | 07'14" (+00'09") | 1008 / 4024 | 157 / 87 |
5 | | 07'32" (+00'27") | 1007 / 5031 | 161 / 82 |
6 | | 07'05" | 1000 / 6031 | 165 / 85 |
7 | | 07'30" (+00'25") | 1007 / 7039 | 162 / 82 |
8 | | 07'48" (+00'43") | 1002 / 8041 | 147 / 86 |
9 | | 07'20" (+00'15") | 1001 / 9042 | 173 / 78 |
10 | | 07'32" (+00'27") | 1003 / 10046 | 164 / 80 |
11 | | 07'54" (+00'49") | 1008 / 11055 | 157 / 80 |
12 | | 07'28" (+00'23") | 1007 / 12062 | 170 / 78 |
13 | | 08'09" (+01'04") | 1004 / 13067 | 160 / 76 |
14 | | 09'40" (+02'35") | 1015 / 14082 | 127 / 81 |
15 | | 07'47" (+00'42") | 1009 / 15092 | 157 / 81 |
16 | | 10'28" (+03'23") | 1004 / 16096 | 110 / 86 |
17 | | 08'28" (+01'23") | 1000 / 17097 | 141 / 83 |
18 | | 08'05" (+01'00") | 1005 / 18102 | 152 / 80 |
19 | | 08'50" (+01'45") | 1005 / 19107 | 148 / 76 |
20 | | 08'14" (+01'09") | 1003 / 20111 | 172 / 70 |
21 | | 10'13" (+03'08") | 1009 / 21121 | 115 / 84 |
22 | | 08'27" (+01'22") | 1007 / 22128 | 152 / 77 |
23 | | 10'18" (+03'13") | 1005 / 23134 | 107 / 90 |
24 | | 10'56" (+03'51") | 1007 / 24141 | 90 / 100 |
25 | | 09'44" (+02'39") | 1006 / 25147 | 110 / 93 |
26 | | 12'38" (+05'33") | 862 / 26009 | 73 / 106 |
2月累積里程 : 41.74 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'20" | 00:14'58" |
3 | 08'06" | 00:23'04" |
4 | 06'59" | 00:30'03" |
5 | 07'42" | 00:37'45" |
6 | 07'16" | 00:45'01" |
7 | 07'26" | 00:52'27" |
8 | 07'47" | 01:00'14" |
9 | 07'29" | 01:07'43" |
10 | 07'34" | 01:15'17" |
11 | 07'52" | 01:23'09" |
12 | 07'27" | 01:30'36" |
13 | 08'12" | 01:38'48" |
14 | 09'46" | 01:48'34" |
15 | 07'54" | 01:56'28" |
16 | 10'30" | 02:06'58" |
17 | 08'20" | 02:15'18" |
18 | 08'15" | 02:23'33" |
19 | 08'54" | 02:32'27" |
20 | 08'13" | 02:40'40" |
21 | 10'13" | 02:50'53" |
22 | 08'38" | 02:59'31" |
23 | 10'23" | 03:09'54" |
24 | 11'00" | 03:20'54" |
25 | 09'48" | 03:30'42" |
25.9 | 13'15" | 03:42'08" |