25.0 km | 02:57:20 | 07:05/km日期: 2016-02-23 09:17 - 總爬升: 768 m - 卡路里: 2174 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'53" / 07'33" / 07'31" / 07'36" / 07'58" / 07'50" / 08'35" / 07'43" / 08'25" / 08'12" / 08'33" / 08'25" / 08'36" / 05'47" / 05'50" / 05'55" / 06'07" / 05'59" / 05'55" / 05'49" / 06'01" / 06'02" / 06'52" / 06'15" / 535'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'05") | 993 / 993 |
| 2 | | 07'31" (+01'46") | 1015 / 2008 |
| 3 | | 07'30" (+01'45") | 990 / 2998 |
| 4 | | 07'38" (+01'53") | 1005 / 4004 |
| 5 | | 07'58" (+02'13") | 998 / 5003 |
| 6 | | 07'48" (+02'03") | 1003 / 6006 |
| 7 | | 08'35" (+02'50") | 999 / 7006 |
| 8 | | 07'43" (+01'58") | 998 / 8005 |
| 9 | | 08'26" (+02'41") | 996 / 9001 |
| 10 | | 08'11" (+02'26") | 989 / 9991 |
| 11 | | 08'30" (+02'45") | 1004 / 10996 |
| 12 | | 08'28" (+02'43") | 995 / 11991 |
| 13 | | 08'38" (+02'53") | 995 / 12986 |
| 14 | | 05'45" | 988 / 13974 |
| 15 | | 05'52" (+00'07") | 994 / 14968 |
| 16 | | 05'54" (+00'09") | 1005 / 15974 |
| 17 | | 06'05" (+00'20") | 1005 / 16979 |
| 18 | | 06'00" (+00'15") | 995 / 17974 |
| 19 | | 05'53" (+00'08") | 988 / 18963 |
| 20 | | 05'51" (+00'06") | 990 / 19953 |
| 21 | | 05'59" (+00'14") | 1008 / 20961 |
| 22 | | 05'57" (+00'12") | 992 / 21953 |
| 23 | | 06'55" (+01'10") | 997 / 22951 |
| 24 | | 06'12" (+00'27") | 1017 / 23968 |
| 25 | | 06'58" (+01'13") | 1004 / 24973 |
| 26 | | 08'22" (+02'37") | 29 / 25003 |
2月累積里程 :
136.88 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'33" | 00:14'26" |
| 3 | 07'31" | 00:21'57" |
| 4 | 07'36" | 00:29'33" |
| 5 | 07'58" | 00:37'31" |
| 6 | 07'50" | 00:45'21" |
| 7 | 08'35" | 00:53'56" |
| 8 | 07'43" | 01:01'39" |
| 9 | 08'25" | 01:10'04" |
| 10 | 08'12" | 01:18'16" |
| 11 | 08'33" | 01:26'49" |
| 12 | 08'25" | 01:35'14" |
| 13 | 08'36" | 01:43'50" |
| 14 | 05'47" | 01:49'37" |
| 15 | 05'50" | 01:55'27" |
| 16 | 05'55" | 02:01'22" |
| 17 | 06'07" | 02:07'29" |
| 18 | 05'59" | 02:13'28" |
| 19 | 05'55" | 02:19'23" |
| 20 | 05'49" | 02:25'12" |
| 21 | 06'01" | 02:31'13" |
| 22 | 06'02" | 02:37'15" |
| 23 | 06'52" | 02:44'07" |
| 24 | 06'15" | 02:50'22" |
| 25.0 | 06'52" | 02:57'20" |
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