12.1 km | 01:11:19 | 05:52/km日期: 2016-02-23 17:09 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'59" / 05'58" / 06'00" / 05'56" / 05'53" / 05'43" / 05'58" / 05'42" / 05'52" / 06'00" / 05'47" / 05'47" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'17") | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'56" (+00'15") | 1000 / 10000 |
| 11 | | 05'50" (+00'09") | 1000 / 11000 |
| 12 | | 05'47" (+00'06") | 1000 / 12000 |
| 13 | | 05'43" (+00'02") | 132 / 12132 |
2月累積里程 :
154.47 km 
Brooks Women Launch 累積 :
1957.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'58" | 00:11'57" |
| 3 | 06'00" | 00:17'57" |
| 4 | 05'56" | 00:23'53" |
| 5 | 05'53" | 00:29'46" |
| 6 | 05'43" | 00:35'29" |
| 7 | 05'58" | 00:41'27" |
| 8 | 05'42" | 00:47'09" |
| 9 | 05'52" | 00:53'01" |
| 10 | 06'00" | 00:59'01" |
| 11 | 05'47" | 01:04'48" |
| 12 | 05'47" | 01:10'35" |
| 12.1 | 05'40" | 01:11'20" |
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