13.0 km | 01:19:22 | 06:05/km日期: 2016-02-27 15:29 - 卡路里: 1133 Cal - 溫度: 14°C - 濕度: 88%
Pace: 06'29" / 06'13" / 05'58" / 06'05" / 05'23" / 05'59" / 06'04" / 06'10" / 06'13" / 06'07" / 06'15" / 06'07" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'59") | 985 / 985 |
| 2 | | 06'15" (+00'50") | 991 / 1976 |
| 3 | | 05'58" (+00'33") | 1014 / 2991 |
| 4 | | 06'02" (+00'37") | 1006 / 3997 |
| 5 | | 05'25" | 1009 / 5006 |
| 6 | | 05'56" (+00'31") | 993 / 5999 |
| 7 | | 06'08" (+00'43") | 1015 / 7014 |
| 8 | | 06'06" (+00'41") | 983 / 7998 |
| 9 | | 06'14" (+00'49") | 1009 / 9007 |
| 10 | | 06'08" (+00'43") | 995 / 10003 |
| 11 | | 06'12" (+00'47") | 994 / 10997 |
| 12 | | 06'06" (+00'41") | 1001 / 11998 |
| 13 | | 06'10" (+00'45") | 999 / 12998 |
| 14 | | 07'23" (+01'58") | 31 / 13030 |
2月累積里程 :
136.88 km 
Saucony Kinvara 6 累積 :
2697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 05'58" | 00:18'40" |
| 4 | 06'05" | 00:24'45" |
| 5 | 05'23" | 00:30'08" |
| 6 | 05'59" | 00:36'07" |
| 7 | 06'04" | 00:42'11" |
| 8 | 06'10" | 00:48'21" |
| 9 | 06'13" | 00:54'34" |
| 10 | 06'07" | 01:00'41" |
| 11 | 06'15" | 01:06'56" |
| 12 | 06'07" | 01:13'03" |
| 13 | 06'10" | 01:19'13" |
| 13.0 | 08'19" | 01:19'22" |
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