7.5 km | 00:43:55 | 05:51/km日期: 2016-02-27 15:44 - 卡路里: 493 Cal - 總步數: 8124 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'52" / 05'32" / 05'44" / 05'45" / 05'59" / 05'49" / 05'55" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'27") | 500 / 500 | 181 / 93 |
2 | | 05'45" (+00'19") | 506 / 1007 | 185 / 93 |
3 | | 05'26" | 501 / 1509 | 185 / 98 |
4 | | 05'49" (+00'23") | 509 / 2018 | 184 / 93 |
5 | | 05'40" (+00'14") | 502 / 2520 | 187 / 94 |
6 | | 05'47" (+00'21") | 503 / 3023 | 186 / 92 |
7 | | 05'41" (+00'15") | 503 / 3527 | 186 / 93 |
8 | | 05'47" (+00'21") | 510 / 4037 | 185 / 93 |
9 | | 05'47" (+00'21") | 501 / 4538 | 185 / 93 |
10 | | 06'04" (+00'38") | 502 / 5041 | 183 / 89 |
11 | | 05'51" (+00'25") | 500 / 5541 | 184 / 92 |
12 | | 05'44" (+00'18") | 505 / 6047 | 184 / 94 |
13 | | 05'47" (+00'21") | 504 / 6551 | 184 / 93 |
14 | | 05'57" (+00'31") | 501 / 7053 | 183 / 91 |
15 | | 05'58" (+00'32") | 504 / 7557 | 182 / 91 |
16 | | 15'52" (+10'26") | 4 / 7561 | 180 / 35 |
2月累積里程 :
202.98 km 美津濃 Wave Rider 16 SW 累積 :
1291.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'32" | 00:11'24" |
3 | 05'44" | 00:17'08" |
4 | 05'45" | 00:22'53" |
5 | 05'59" | 00:28'52" |
6 | 05'49" | 00:34'41" |
7 | 05'55" | 00:40'36" |
7.5 | 06'34" | 00:43'55" |