21.2 km | 03:24:24 | 09:37/km日期: 2023-07-16 06:10 - 總爬升: 473 m - 平均心率: 139 - 卡路里: 1378 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 87%
Pace: 06'17" / 06'49" / 10'07" / 10'18" / 08'40" / 19'18" / 08'11" / 07'31" / 08'32" / 08'30" / 15'50" / 08'16" / 09'09" / 08'51" / 08'55" / 09'29" / 10'07" / 11'18" / 07'16" / 10'33" / 08'32" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'48" (+00'31") | 1000 / 2000 |
| 3 | | 10'06" (+03'49") | 1000 / 3000 |
| 4 | | 10'18" (+04'01") | 1000 / 4000 |
| 5 | | 08'40" (+02'23") | 1000 / 5000 |
| 6 | | 19'17" (+13'00") | 1000 / 6000 |
| 7 | | 08'11" (+01'54") | 1000 / 7000 |
| 8 | | 07'30" (+01'13") | 1000 / 8000 |
| 9 | | 08'31" (+02'14") | 1000 / 9000 |
| 10 | | 08'30" (+02'13") | 1000 / 10000 |
| 11 | | 15'49" (+09'32") | 1000 / 11000 |
| 12 | | 08'16" (+01'59") | 1000 / 12000 |
| 13 | | 09'09" (+02'52") | 1000 / 13000 |
| 14 | | 08'50" (+02'33") | 1000 / 14000 |
| 15 | | 08'54" (+02'37") | 1000 / 15000 |
| 16 | | 09'29" (+03'12") | 1000 / 16000 |
| 17 | | 10'06" (+03'49") | 1000 / 17000 |
| 18 | | 11'18" (+05'01") | 1000 / 18000 |
| 19 | | 07'15" (+00'58") | 1000 / 19000 |
| 20 | | 10'33" (+04'16") | 1000 / 20000 |
| 21 | | 08'31" (+02'14") | 1000 / 21000 |
| 22 | | 07'59" (+01'42") | 241 / 21241 |
南投 小猴🐵
留言 
展開計圈分析
