7.2 km | 00:48:13 | 06:44/km日期: 2016-02-29 07:16 - 卡路里: 455 Cal - 總步數: 8366 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 76%
Pace: 07'23" / 07'01" / 06'43" / 06'25" / 06'39" / 06'30" / 06'33" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+00'58") | 1000 / 1000 | 172 / 78 |
2 | | 06'58" (+00'33") | 1005 / 2005 | 175 / 81 |
3 | | 06'40" (+00'15") | 1005 / 3010 | 175 / 85 |
4 | | 06'25" | 1005 / 4016 | 172 / 89 |
5 | | 06'33" (+00'08") | 1005 / 5021 | 172 / 88 |
6 | | 06'29" (+00'04") | 1002 / 6023 | 174 / 88 |
7 | | 06'32" (+00'07") | 1002 / 7025 | 170 / 89 |
8 | | 06'05" | 161 / 7187 | 172 / 95 |
2月累積里程 :
137.76 km Ascis Gt 2000-330g 累積 :
1111.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'01" | 00:14'24" |
3 | 06'43" | 00:21'07" |
4 | 06'25" | 00:27'32" |
5 | 06'39" | 00:34'11" |
6 | 06'30" | 00:40'41" |
7 | 06'33" | 00:47'14" |
7.2 | 06'05" | 00:48'13" |