14.0 km | 01:42:30 | 07:19/km日期: 2016-02-29 06:12 - 平均心率: 122 - 卡路里: 897 Cal - 溫度: 17°C - 濕度: 83%
Pace: 07'07" / 08'08" / 08'43" / 11'03" / 09'35" / 06'46" / 08'24" / 06'15" / 06'12" / 08'21" / 05'53" / 05'16" / 07'14" / 10'26" / 104'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'52") | 1000 / 1000 |
| 2 | | 08'08" (+02'53") | 1000 / 2000 |
| 3 | | 08'42" (+03'27") | 1000 / 3000 |
| 4 | | 06'41" (+01'26") | 1000 / 4000 |
| 5 | | 09'34" (+04'19") | 1000 / 5000 |
| 6 | | 06'46" (+01'31") | 1000 / 6000 |
| 7 | | 08'24" (+03'09") | 1000 / 7000 |
| 8 | | 06'15" (+01'00") | 1000 / 8000 |
| 9 | | 06'11" (+00'56") | 1000 / 9000 |
| 10 | | 08'21" (+03'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'38") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 06'05" (+00'50") | 1000 / 13000 |
| 14 | | 08'14" (+02'59") | 1000 / 14000 |
| 15 | | 01:34'21" (+29'06") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 500.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 08'08" | 00:15'15" |
| 3 | 08'43" | 00:23'58" |
| 4 | 11'03" | 00:35'01" |
| 5 | 09'35" | 00:44'36" |
| 6 | 06'46" | 00:51'22" |
| 7 | 08'24" | 00:59'46" |
| 8 | 06'15" | 01:06'01" |
| 9 | 06'12" | 01:12'13" |
| 10 | 08'21" | 01:20'34" |
| 11 | 05'53" | 01:26'27" |
| 12 | 05'16" | 01:31'43" |
| 13 | 07'14" | 01:38'57" |
| 14 | 10'26" | 01:49'23" |
| 14.0 | 94'41" | 01:50'13" |
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